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CMAssumethePosition2016
CMAssumethePosition2016
YoChi by findLawrence
YoChi by findLawrence
BOSU Active Aging 115
BOSU Active Aging 115
GFIT1
GFIT1
58:38
BPM: 100 - 144
AquaCycle
AquaCycle
43:31
BPM: 84 - 144
AOL Aqua Interval
AOL Aqua Interval
56:20
BPM: 126 - 150
Out with the Old/In with the Older!
Out with the Old/In with the Older!
64:30
BPM: 125 - 135
YoChi (Glow and Aqua)
YoChi (Glow and Aqua)
59:06
BPM: 50 - 112
90 BPM Mind-Body Instrumental Mix 2012
90 BPM Mind-Body Instrumental Mix 2012
59:17
BPM: 90 - 91
Cardio 101 Made Easy
Cardio 101 Made Easy
45:14
BPM: 131 - 135
20-20-20 MindBody
20-20-20 MindBody
65:11
BPM: 73 - 107
Total Body Makeover 3
Total Body Makeover 3
30:12
BPM: 110 - 124
WarmUps&Transitions
WarmUps&Transitions
72:07
BPM: 92 - 136
Intensity T'ai Chii
Intensity T'ai Chii
91:38
BPM: 44 - 76
Chi-Lates
Chi-Lates
68:01
BPM: 75 - 85
Strength 101 2012
Strength 101 2012
64:21
BPM: 80 - 128
AFC 202020 Strength & Flexibility
AFC 202020 Strength & Flexibility
44:11
BPM: 70 - 135
AFC 202020- Cardio FULL Version
AFC 202020- Cardio FULL Version
57:51
BPM: 135 - 145

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